| March 2022 |
| Sat 12: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
95.55g |
|
285.08g |
|
-
|
-
|
| Fri 11: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
106.33g |
|
192.92g |
|
-
|
-
|
| Wed 9: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
85.07g |
|
185.12g |
|
-
|
-
|
| Wed 2: |
2294 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
107.86g |
|
279.36g |
|
2578*
|
 284
|
| Tue 1: |
1628
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
115.62g |
|
177.03g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
103.49g |
|
179.60g |
|
2710*
|
1073
|
| Sun 27: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
79.36g |
|
249.21g |
|
2691*
|
719
|
| Sat 26: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
52.51g |
|
235.40g |
|
-
|
-
|
| Fri 25: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
73.12g |
|
169.02g |
|
2672*
|
1123
|
| Thu 24: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
79.64g |
|
179.08g |
|
2869*
|
1261
|
| December 2021 |
| Wed 29: |
1675
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
85.75g |
|
184.82g |
|
2626*
|
951
|
| September 2021 |
| Wed 22: |
1312 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
43.50g |
|
138.47g |
|
2585*
|
1273
|
| November 2018 |
| Sun 4: |
1887
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
152.47g |
|
96.28g |
|
43.13g |
|
-
|
-
|
| Sat 3: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
126.84g |
|
107.47g |
|
40.09g |
|
-
|
-
|
| Fri 2: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
79.26g |
|
235.06g |
|
2827*
|
1055
|
