| September 2024 |
| Thu 19: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
16.65g |
|
72.91g |
|
-
|
-
|
| Wed 18: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
130.98g |
|
97.79g |
|
1714*
|
 248
|
| Tue 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
70.73g |
|
104.75g |
|
2329*
|
914
|
| Mon 16: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
91.83g |
|
117.13g |
|
-
|
-
|
| Sun 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
47.41g |
|
116.96g |
|
1764*
|
662
|
| Sat 14: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
94.10g |
|
132.28g |
|
1704*
|
240
|
| Fri 13: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
110.35g |
|
132.74g |
|
1766*
|
385
|
| Thu 12: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
29.00g |
|
83.77g |
|
1656*
|
935
|
| Wed 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
63.85g |
|
163.75g |
|
1656*
|
276
|
| Tue 10: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
67.29g |
|
191.63g |
|
1699*
|
86
|
| Mon 9: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
20.55g |
|
139.74g |
|
1656*
|
753
|
| Sun 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
114.79g |
|
104.38g |
|
1728*
|
409
|
| Sat 7: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
97.29g |
|
123.17g |
|
2184*
|
897
|
| Fri 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
49.46g |
|
133.95g |
|
1745*
|
615
|
| Thu 5: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
102.29g |
|
83.53g |
|
1656*
|
635
|
| Wed 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
99.55g |
|
57.62g |
|
1764*
|
649
|
| Tue 3: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
42.02g |
|
50.91g |
|
1692*
|
903
|
| Mon 2: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
90.38g |
|
93.60g |
|
1728*
|
207
|
| Sun 1: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
39.41g |
|
106.15g |
|
1704*
|
880
|
| August 2024 |
| Sat 31: |
2274 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
137.95g |
|
185.82g |
|
1656*
|
 618
|
