| July 2024 |
| Mon 22: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
27.15g |
|
17.83g |
|
-
|
-
|
| Sun 21: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
112.66g |
|
108.77g |
|
-
|
-
|
| Sat 20: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
115.94g |
|
113.75g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
94.91g |
|
81.89g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
71.98g |
|
80.72g |
|
-
|
-
|
| Tue 18: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
26.61g |
|
55.67g |
|
-
|
-
|
| Mon 17: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
91.73g |
|
137.05g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
81.90g |
|
95.47g |
|
-
|
-
|
| Tue 21: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
20.14g |
|
164.08g |
|
-
|
-
|
| Mon 20: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
102.53g |
|
174.13g |
|
-
|
-
|
| Sat 18: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
57.68g |
|
143.94g |
|
-
|
-
|
| Fri 17: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
52.86g |
|
75.09g |
|
-
|
-
|
| Thu 16: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
91.82g |
|
70.54g |
|
-
|
-
|
| Tue 14: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
20.08g |
|
22.52g |
|
-
|
-
|
| Mon 13: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
73.33g |
|
218.14g |
|
-
|
-
|
| Fri 3: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
87.00g |
|
93.74g |
|
-
|
-
|
| Thu 2: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
94.70g |
|
97.85g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
85.33g |
|
47.70g |
|
-
|
-
|
| Mon 27: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
124.47g |
|
93.34g |
|
-
|
-
|
| Wed 1: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
97.29g |
|
170.51g |
|
-
|
-
|
