| February 2024 |
| Mon 5: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
11.10g |
|
43.49g |
|
-
|
-
|
| Sun 4: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
36.60g |
|
118.37g |
|
-
|
-
|
| Fri 2: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
13.01g |
|
17.81g |
|
-
|
-
|
| Thu 1: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
44.84g |
|
113.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
43.42g |
|
137.56g |
|
-
|
-
|
| Tue 30: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
47.51g |
|
154.69g |
|
-
|
-
|
| Mon 29: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
45.58g |
|
90.23g |
|
-
|
-
|
| Sun 28: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
39.35g |
|
249.65g |
|
-
|
-
|
| Sat 27: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
16.27g |
|
86.82g |
|
-
|
-
|
| Fri 26: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
31.65g |
|
115.68g |
|
-
|
-
|
| Sun 14: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
25.62g |
|
40.15g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
627 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
28.98g |
|
71.73g |
|
-
|
-
|
| Thu 13: |
628 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
26.66g |
|
86.54g |
|
-
|
-
|
| Tue 11: |
1376 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
76.78g |
|
147.55g |
|
-
|
-
|
| Sat 8: |
1004 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
70.23g |
|
101.39g |
|
-
|
-
|
| Fri 7: |
571 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
18.69g |
|
80.38g |
|
-
|
-
|
| Thu 6: |
886 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
38.26g |
|
89.27g |
|
-
|
-
|
| Wed 5: |
1120 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
40.53g |
|
96.91g |
|
-
|
-
|
| Tue 4: |
813 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
30.30g |
|
111.35g |
|
-
|
-
|
| Sun 2: |
1060 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
47.31g |
|
136.13g |
|
-
|
-
|
