| January 2019 |
| Tue 15: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
16.25g |
|
86.10g |
|
-
|
-
|
| Mon 14: |
949 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
36.35g |
|
131.54g |
|
3154*
|
 2205
|
| Sun 13: |
634 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
17.27g |
|
97.77g |
|
-
|
-
|
| Fri 11: |
854 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
36.14g |
|
98.93g |
|
-
|
-
|
| Thu 10: |
959 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
37.43g |
|
125.88g |
|
3226*
|
2267
|
| November 2018 |
| Mon 12: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
10.41g |
|
54.40g |
|
-
|
-
|
| Tue 6: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.50g |
|
68.00g |
|
-
|
-
|
| Mon 5: |
1043 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
68.93g |
|
99.61g |
|
3557*
|
2514
|
| Thu 1: |
525 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
17.91g |
|
61.89g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
104.87g |
|
226.53g |
|
3193*
|
1097
|
| Tue 30: |
2223 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
146.66g |
|
144.98g |
|
-
|
-
|
| Mon 29: |
522 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
14.06g |
|
75.06g |
|
3217*
|
2695
|
