| February 2023 |
| Tue 28: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
5.10g |
|
30.10g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
56.02g |
|
50.49g |
|
-
|
-
|
| Mon 26: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
32.05g |
|
62.70g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
46.14g |
|
102.53g |
|
-
|
-
|
| Mon 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
49.19g |
|
128.05g |
|
-
|
-
|
| Sun 15: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
18.38g |
|
-
|
-
|
| Sat 14: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
26.72g |
|
118.75g |
|
-
|
-
|
| Fri 13: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
44.96g |
|
57.18g |
|
-
|
-
|
| Thu 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
55.22g |
|
106.37g |
|
-
|
-
|
| Wed 11: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
111.45g |
|
83.62g |
|
-
|
-
|
| Tue 10: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
80.40g |
|
121.39g |
|
-
|
-
|
| Mon 9: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
78.62g |
|
118.44g |
|
2762*
|
 1620
|
| January 2022 |
| Tue 11: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
106.26g |
|
98.84g |
|
-
|
-
|
| Mon 10: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
104.52g |
|
118.30g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
80.58g |
|
22.87g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
15.89g |
|
19.18g |
|
-
|
-
|
| Tue 17: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
10.97g |
|
25.76g |
|
-
|
-
|
| Mon 2: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.10g |
|
40.00g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.48g |
|
25.88g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
33.30g |
|
32.58g |
|
-
|
-
|
