| April 2019 |
| Mon 15: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
18.68g |
|
70.46g |
|
2372*
|
 1687
|
| February 2019 |
| Sat 23: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
18.35g |
|
81.18g |
|
-
|
-
|
| Mon 18: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
5.94g |
|
38.25g |
|
-
|
-
|
| Wed 6: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
8.35g |
|
26.79g |
|
-
|
-
|
| Tue 5: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
31.64g |
|
140.62g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
71.73g |
|
124.82g |
|
2110*
|
947
|
| Fri 25: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
95.82g |
|
132.32g |
|
-
|
-
|
| Tue 22: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
9.35g |
|
142.10g |
|
-
|
-
|
| Mon 21: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
87.63g |
|
127.73g |
|
-
|
-
|
| Sun 20: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.04g |
|
30.61g |
|
-
|
-
|
| Thu 17: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
43.62g |
|
71.60g |
|
-
|
-
|
| Sat 12: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
26.17g |
|
120.33g |
|
-
|
-
|
| Wed 9: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
74.59g |
|
101.87g |
|
-
|
-
|
| Mon 7: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
55.71g |
|
105.69g |
|
2306*
|
1202
|
| Sat 5: |
-
|
-
|
|
2914*
|
-
|
| Fri 4: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
53.10g |
|
304.34g |
|
2425*
|
455
|
| Thu 3: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
66.90g |
|
129.09g |
|
2279*
|
1165
|
| Wed 2: |
-
|
-
|
|
2223*
|
-
|
| December 2018 |
| Sun 30: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
40.91g |
|
174.27g |
|
2353*
|
1187
|
| Sat 29: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
50.20g |
|
72.04g |
|
2132*
|
1406
|
| Thu 27: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
52.80g |
|
180.85g |
|
2355*
|
1045
|
| Wed 26: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
67.32g |
|
154.36g |
|
2184*
|
1143
|
