| August 2024 |
| Sun 4: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
39.07g |
|
70.02g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
38.79g |
|
62.99g |
|
-
|
-
|
| Mon 15: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
51.98g |
|
74.40g |
|
-
|
-
|
| Sat 6: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
36.26g |
|
111.03g |
|
-
|
-
|
| Thu 4: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
26.08g |
|
35.38g |
|
-
|
-
|
| Wed 3: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.00g |
|
38.50g |
|
-
|
-
|
| Tue 2: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
49.53g |
|
79.00g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
66.84g |
|
89.34g |
|
-
|
-
|
| Sun 9: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
80.65g |
|
94.79g |
|
-
|
-
|
| Thu 6: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
78.45g |
|
107.15g |
|
-
|
-
|
| Mon 3: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
30.29g |
|
51.25g |
|
-
|
-
|
| Sun 2: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
77.44g |
|
116.70g |
|
-
|
-
|
| Sat 1: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
122.52g |
|
85.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
86.43g |
|
76.89g |
|
-
|
-
|
| Wed 22: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
91.01g |
|
45.03g |
|
-
|
-
|
| Tue 21: |
1907 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
75.78g |
|
167.23g |
|
-
|
-
|
| Mon 20: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
108.42g |
|
74.67g |
|
-
|
-
|
| Wed 8: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
65.58g |
|
73.84g |
|
-
|
-
|
| Fri 3: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
50.98g |
|
51.74g |
|
-
|
-
|
| Thu 2: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
92.15g |
|
89.41g |
|
-
|
-
|
