| June 2024 |
| Wed 26: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.13g |
|
74.66g |
|
-
|
-
|
| Tue 25: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
33.40g |
|
120.39g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
13.87g |
|
84.11g |
|
-
|
-
|
| Mon 13: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
29.48g |
|
156.68g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
18.43g |
|
90.67g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
17.84g |
|
61.26g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
25.09g |
|
90.10g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
44.78g |
|
172.41g |
|
-
|
-
|
| Fri 29: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
55.00g |
|
234.62g |
|
-
|
-
|
| Wed 27: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
46.89g |
|
175.26g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
24.07g |
|
92.62g |
|
-
|
-
|
| Tue 8: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
25.06g |
|
84.50g |
|
-
|
-
|
| Mon 7: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
80.83g |
|
187.21g |
|
-
|
-
|
| Sun 6: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
23.89g |
|
60.55g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
53.13g |
|
227.48g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
25.86g |
|
93.99g |
|
-
|
-
|
| Sun 27: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
31.55g |
|
66.58g |
|
-
|
-
|
| Sat 26: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
68.93g |
|
219.01g |
|
-
|
-
|
| Fri 25: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
67.04g |
|
195.24g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1671 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
52.75g |
|
289.07g |
|
-
|
-
|
