| February 2020 |
| Thu 27: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
87.13g |
|
82.32g |
|
-
|
-
|
| Wed 15: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
60.35g |
|
62.38g |
|
-
|
-
|
| Mon 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
35.79g |
|
112.19g |
|
-
|
-
|
| Fri 10: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
73.16g |
|
85.49g |
|
-
|
-
|
| Sat 4: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
110.55g |
|
109.41g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
61.45g |
|
83.38g |
|
-
|
-
|
| Sat 14: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
25.46g |
|
72.26g |
|
-
|
-
|
| Fri 13: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.76g |
|
57.18g |
|
-
|
-
|
| Wed 11: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
56.67g |
|
105.28g |
|
-
|
-
|
| Fri 6: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
42.65g |
|
81.90g |
|
-
|
-
|
| Thu 5: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
35.82g |
|
105.89g |
|
-
|
-
|
| Wed 4: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
79.94g |
|
72.14g |
|
-
|
-
|
| Tue 3: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
61.17g |
|
101.67g |
|
-
|
-
|
| Mon 2: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
70.51g |
|
105.07g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
62.53g |
|
80.82g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
22.03g |
|
116.75g |
|
-
|
-
|
| Tue 23: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
86.48g |
|
102.12g |
|
-
|
-
|
| Tue 9: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
5.29g |
|
62.19g |
|
-
|
-
|
| Mon 8: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
6.75g |
|
74.27g |
|
-
|
-
|
