| April 2024 |
| Mon 22: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
61.31g |
|
8.84g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
47.56g |
|
25.69g |
|
-
|
-
|
| Tue 12: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
62.05g |
|
27.46g |
|
-
|
-
|
| Mon 11: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
77.80g |
|
32.08g |
|
-
|
-
|
| Fri 8: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
44.60g |
|
16.99g |
|
-
|
-
|
| Mon 4: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
55.49g |
|
18.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
98.47g |
|
42.21g |
|
-
|
-
|
| Wed 28: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
76.59g |
|
23.08g |
|
-
|
-
|
| Tue 27: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
10.08g |
|
4.54g |
|
-
|
-
|
| Mon 26: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Mon 12: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
3.12g |
|
4.60g |
|
-
|
-
|
| Sun 11: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
47.36g |
|
21.77g |
|
-
|
-
|
| Fri 9: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
54.84g |
|
35.10g |
|
-
|
-
|
| Mon 5: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
50.29g |
|
20.89g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
46.93g |
|
13.55g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
78.61g |
|
50.14g |
|
-
|
-
|
| Tue 7: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
60.28g |
|
103.82g |
|
-
|
-
|
| Mon 6: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
81.56g |
|
85.94g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
43.79g |
|
41.61g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
23.46g |
|
27.99g |
|
-
|
-
|
