| August 2023 |
| Thu 31: |
2191 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
124.98g |
|
211.52g |
|
-
|
-
|
| Wed 30: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
128.96g |
|
118.02g |
|
-
|
-
|
| Tue 29: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
106.73g |
|
163.15g |
|
-
|
-
|
| Mon 28: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
118.13g |
|
173.48g |
|
-
|
-
|
| Mon 14: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
25.50g |
|
119.25g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
143.37g |
|
70.21g |
|
130.47g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
70.47g |
|
123.69g |
|
-
|
-
|
| Sat 25: |
2066 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
110.80g |
|
190.58g |
|
-
|
-
|
| Fri 24: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
98.42g |
|
206.85g |
|
-
|
-
|
| Thu 23: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
74.87g |
|
144.26g |
|
-
|
-
|
| Wed 22: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
35.71g |
|
106.91g |
|
-
|
-
|
| Tue 21: |
2309 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
147.61g |
|
207.34g |
|
-
|
-
|
| Mon 20: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
91.25g |
|
194.22g |
|
-
|
-
|
| Wed 8: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
92.16g |
|
184.80g |
|
-
|
-
|
| Tue 7: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
69.48g |
|
76.71g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.55g |
|
47.40g |
|
-
|
-
|
| Thu 26: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
71.75g |
|
176.65g |
|
-
|
-
|
| Sat 21: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
27.51g |
|
115.29g |
|
-
|
-
|
| Fri 20: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
57.56g |
|
186.76g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
84.04g |
|
190.11g |
|
-
|
-
|
