| July 2023 |
| Tue 25: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
12.24g |
|
42.38g |
|
-
|
-
|
| Tue 18: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
6.11g |
|
112.01g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Thu 8: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
33.92g |
|
43.59g |
|
-
|
-
|
| Tue 6: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
46.34g |
|
41.58g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
37.87g |
|
36.41g |
|
-
|
-
|
| Wed 24: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
34.51g |
|
36.96g |
|
-
|
-
|
| Mon 22: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
42.80g |
|
83.27g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
53.21g |
|
50.78g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 7: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
44.94g |
|
67.01g |
|
-
|
-
|
| Thu 6: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
64.32g |
|
38.39g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
39.24g |
|
14.09g |
|
-
|
-
|
| Sun 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
24.87g |
|
2.26g |
|
-
|
-
|
| Wed 8: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
29.06g |
|
31.19g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| Fri 20: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
19.49g |
|
17.76g |
|
-
|
-
|
| Thu 19: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
23.73g |
|
28.09g |
|
-
|
-
|
| Wed 18: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
14.78g |
|
27.86g |
|
-
|
-
|
| Tue 17: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
41.03g |
|
26.71g |
|
-
|
-
|
