| November 2019 |
| Fri 22: |
2115 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
60.17g |
|
264.29g |
|
-
|
-
|
| Mon 18: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
16.36g |
|
98.20g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
25.50g |
|
3.00g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
31.48g |
|
83.55g |
|
-
|
-
|
| Tue 23: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
86.04g |
|
112.55g |
|
-
|
-
|
| Mon 22: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
15.33g |
|
35.96g |
|
-
|
-
|
| Sat 20: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
56.00g |
|
77.07g |
|
-
|
-
|
| Fri 19: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
82.92g |
|
144.46g |
|
-
|
-
|
| Thu 18: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
68.36g |
|
133.89g |
|
-
|
-
|
| Wed 17: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
74.55g |
|
116.11g |
|
-
|
-
|
| Tue 16: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
91.16g |
|
91.12g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
79.15g |
|
108.42g |
|
-
|
-
|
| Sat 16: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
89.93g |
|
122.47g |
|
-
|
-
|
| Fri 15: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
59.14g |
|
94.38g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
60.98g |
|
148.61g |
|
-
|
-
|
| Tue 5: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
16.05g |
|
142.30g |
|
-
|
-
|
| Mon 4: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
85.69g |
|
142.84g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
-
|
-
|
|
1613*
|
-
|
| Fri 25: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
41.58g |
|
110.08g |
|
-
|
-
|
| Thu 24: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
59.50g |
|
144.03g |
|
-
|
-
|
