| September 2022 |
| Mon 12: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.50g |
|
54.04g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
70.65g |
|
92.19g |
|
-
|
-
|
| Mon 15: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
73.51g |
|
106.63g |
|
-
|
-
|
| Sat 13: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
46.99g |
|
151.53g |
|
-
|
-
|
| Fri 12: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
105.20g |
|
136.85g |
|
-
|
-
|
| Thu 11: |
1940 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
89.41g |
|
241.98g |
|
-
|
-
|
| Wed 10: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
65.65g |
|
149.65g |
|
-
|
-
|
| Tue 9: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
40.61g |
|
165.20g |
|
-
|
-
|
| Mon 8: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
50.36g |
|
134.76g |
|
-
|
-
|
| Sun 7: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
76.94g |
|
178.92g |
|
-
|
-
|
| Sat 6: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
53.66g |
|
136.34g |
|
-
|
-
|
| Fri 5: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
26.29g |
|
126.60g |
|
-
|
-
|
| Thu 4: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
83.45g |
|
154.69g |
|
-
|
-
|
| Wed 3: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
65.88g |
|
133.97g |
|
-
|
-
|
| Tue 2: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
60.24g |
|
149.72g |
|
-
|
-
|
| Mon 1: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
55.11g |
|
172.29g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
75.33g |
|
143.22g |
|
-
|
-
|
| Sat 30: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
52.72g |
|
152.27g |
|
-
|
-
|
| Fri 29: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
34.68g |
|
188.37g |
|
-
|
-
|
| Thu 28: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
66.58g |
|
143.73g |
|
-
|
-
|
