| December 2018 |
| Wed 5: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
59.59g |
|
91.02g |
|
-
|
-
|
| Tue 4: |
1592 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
42.80g |
|
154.05g |
|
-
|
-
|
| Mon 3: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
38.71g |
|
125.12g |
|
-
|
-
|
| Sun 2: |
903 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
62.08g |
|
34.10g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.38g |
|
16.15g |
|
-
|
-
|
| Tue 27: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.10g |
|
12.00g |
|
-
|
-
|
| Mon 26: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
61.34g |
|
98.02g |
|
-
|
-
|
| Sun 25: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
32.48g |
|
133.21g |
|
-
|
-
|
| Sat 24: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
28.23g |
|
126.20g |
|
-
|
-
|
| Wed 21: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.37g |
|
21.04g |
|
-
|
-
|
| Tue 20: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
46.41g |
|
35.87g |
|
-
|
-
|
| Mon 19: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
3.14g |
|
38.64g |
|
-
|
-
|
| Sun 18: |
1976 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
74.29g |
|
300.52g |
|
-
|
-
|
| Sat 17: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
43.08g |
|
72.14g |
|
-
|
-
|
| Fri 16: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
30.70g |
|
92.39g |
|
-
|
-
|
| Thu 15: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
32.96g |
|
44.40g |
|
-
|
-
|
| Wed 14: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
25.90g |
|
57.75g |
|
-
|
-
|
| Mon 12: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
27.44g |
|
95.51g |
|
-
|
-
|
| Sat 10: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
25.99g |
|
97.23g |
|
-
|
-
|
| Fri 9: |
1441 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
53.22g |
|
228.71g |
|
-
|
-
|
