bahagiani np's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 1: 404 * 27%
Fat:
 
Prot:
 
Carbs:
23.38g
 
6.46g
 
42.05g
- -
June 2022
Thu 30: 707 * 47%
Fat:
 
Prot:
 
Carbs:
30.48g
 
42.55g
 
67.88g
- -
Wed 29: 862 * 57%
Fat:
 
Prot:
 
Carbs:
24.81g
 
30.11g
 
136.91g
- -
July 2020
Sat 25: 146 * 10%
Fat:
 
Prot:
 
Carbs:
8.37g
 
11.87g
 
5.62g
- -
Tue 21: 345 * 23%
Fat:
 
Prot:
 
Carbs:
5.39g
 
13.29g
 
61.95g
- -
Mon 20: 211 * 14%
Fat:
 
Prot:
 
Carbs:
11.85g
 
19.25g
 
6.18g
- -
Mon 6: 926 * 62%
Fat:
 
Prot:
 
Carbs:
42.97g
 
112.79g
 
18.65g
- -
April 2020
Fri 3: 610 * 41%
Fat:
 
Prot:
 
Carbs:
31.84g
 
73.44g
 
4.18g
- -
March 2020
Thu 12: 220 * 15%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.00g
 
50.00g
- -
Thu 5: 809 * 54%
Fat:
 
Prot:
 
Carbs:
38.12g
 
77.91g
 
35.61g
- -
February 2020
Thu 20: 271 * 18%
Fat:
 
Prot:
 
Carbs:
16.24g
 
13.64g
 
19.42g
- -
Wed 19: 871 * 58%
Fat:
 
Prot:
 
Carbs:
44.10g
 
53.51g
 
62.09g
1798*  927
Tue 18: 557 * 37%
Fat:
 
Prot:
 
Carbs:
26.30g
 
59.27g
 
19.40g
- -
Sat 15: - - 2070* -
Fri 14: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
66.46g
 
87.34g
 
85.29g
1786*  484
Thu 13: 448 * 30%
Fat:
 
Prot:
 
Carbs:
13.98g
 
29.27g
 
48.87g
- -
Wed 12: 474 * 32%
Fat:
 
Prot:
 
Carbs:
22.11g
 
62.16g
 
7.12g
- -
Tue 11: 892 * 59%
Fat:
 
Prot:
 
Carbs:
30.52g
 
64.70g
 
91.54g
- -
Mon 10: 747 * 50%
Fat:
 
Prot:
 
Carbs:
41.76g
 
31.92g
 
67.40g
1791*  1044
Sun 9: 338 * 23%
Fat:
 
Prot:
 
Carbs:
13.99g
 
34.83g
 
18.78g
- -
Sat 8: 811 * 54%
Fat:
 
Prot:
 
Carbs:
39.10g
 
101.37g
 
11.16g
- -
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