| May 2024 |
| Sun 5: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
27.66g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
76.37g |
|
119.28g |
|
-
|
-
|
| Mon 4: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
100.10g |
|
112.78g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
91.11g |
|
190.98g |
|
-
|
-
|
| Wed 29: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
25.32g |
|
35.26g |
|
-
|
-
|
| Tue 21: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
53.64g |
|
47.68g |
|
-
|
-
|
| Mon 20: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
81.86g |
|
165.77g |
|
-
|
-
|
| Sat 18: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
60.01g |
|
111.33g |
|
-
|
-
|
| Fri 17: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
44.80g |
|
96.56g |
|
-
|
-
|
| Thu 16: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
96.12g |
|
121.67g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1293 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
109.42g |
|
95.46g |
|
-
|
-
|
| Sun 19: |
1690 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
94.73g |
|
207.32g |
|
-
|
-
|
| Sat 18: |
1513 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
96.15g |
|
137.85g |
|
-
|
-
|
| Mon 13: |
2309 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
125.19g |
|
240.26g |
|
-
|
-
|
| Sun 12: |
1705 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
116.32g |
|
151.87g |
|
-
|
-
|
| Mon 6: |
1119 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
70.67g |
|
89.90g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
36.02g |
|
13.26g |
|
-
|
-
|
| Fri 16: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
66.48g |
|
120.78g |
|
-
|
-
|
| Thu 15: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
88.87g |
|
94.31g |
|
-
|
-
|
| Fri 9: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
27.46g |
|
51.60g |
|
-
|
-
|
