luluk867's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Tue 5: 394 * 26%
Fat:
 
Prot:
 
Carbs:
10.27g
 
33.97g
 
42.07g
- -
Mon 4: 602 * 40%
Fat:
 
Prot:
 
Carbs:
19.32g
 
15.43g
 
95.65g
- -
January 2019
Thu 31: 632 * 42%
Fat:
 
Prot:
 
Carbs:
7.62g
 
14.37g
 
129.84g
- -
Tue 22: 450 * 30%
Fat:
 
Prot:
 
Carbs:
20.12g
 
32.95g
 
41.66g
- -
Mon 21: 384 * 26%
Fat:
 
Prot:
 
Carbs:
7.92g
 
35.63g
 
46.33g
- -
Sat 19: 308 * 21%
Fat:
 
Prot:
 
Carbs:
6.99g
 
40.57g
 
21.73g
- -
Fri 18: 240 * 16%
Fat:
 
Prot:
 
Carbs:
7.34g
 
9.19g
 
36.99g
- -
Thu 17: 979 * 65%
Fat:
 
Prot:
 
Carbs:
65.21g
 
41.51g
 
64.89g
- -
Wed 16: 271 * 18%
Fat:
 
Prot:
 
Carbs:
17.38g
 
6.03g
 
23.43g
- -
Tue 15: 620 * 41%
Fat:
 
Prot:
 
Carbs:
17.74g
 
62.42g
 
57.68g
- -
Mon 14: 303 * 20%
Fat:
 
Prot:
 
Carbs:
15.68g
 
26.85g
 
19.08g
- -
October 2018
Sat 27: 877 * 58%
Fat:
 
Prot:
 
Carbs:
31.20g
 
45.35g
 
103.94g
- -
Fri 26: 714 * 48%
Fat:
 
Prot:
 
Carbs:
31.02g
 
37.42g
 
83.06g
- -
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