| December 2018 |
| Sat 1: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
46.20g |
|
199.38g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
146.68g |
|
121.19g |
|
-
|
-
|
| Tue 27: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
10.01g |
|
36.49g |
|
-
|
-
|
| Mon 26: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
91.28g |
|
159.18g |
|
-
|
-
|
| Fri 23: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
73.06g |
|
121.99g |
|
-
|
-
|
| Thu 22: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
75.40g |
|
126.90g |
|
-
|
-
|
| Wed 21: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
101.60g |
|
130.73g |
|
-
|
-
|
| Tue 20: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
57.17g |
|
146.39g |
|
-
|
-
|
| Mon 19: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
49.72g |
|
223.09g |
|
-
|
-
|
| Sun 18: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
63.56g |
|
218.08g |
|
2477*
|
 788
|
| Sat 17: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
87.12g |
|
222.35g |
|
-
|
-
|
| Fri 16: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
66.70g |
|
140.14g |
|
-
|
-
|
| Thu 15: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
83.34g |
|
186.09g |
|
-
|
-
|
| Wed 14: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
66.29g |
|
194.32g |
|
-
|
-
|
| Tue 13: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
58.68g |
|
142.95g |
|
-
|
-
|
| Mon 12: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
93.88g |
|
142.30g |
|
-
|
-
|
| Sun 11: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
106.89g |
|
158.52g |
|
2544*
|
950
|
| Thu 8: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.05g |
|
35.48g |
|
-
|
-
|
| Wed 7: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
89.65g |
|
238.69g |
|
-
|
-
|
| Tue 6: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
115.78g |
|
103.34g |
|
-
|
-
|
