| June 2022 |
| Tue 7: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
10.74g |
|
15.97g |
|
-
|
-
|
| Mon 6: |
635 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
12.63g |
|
123.41g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
350 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
11.33g |
|
39.13g |
|
-
|
-
|
| Sat 14: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
21.34g |
|
45.32g |
|
-
|
-
|
| Wed 11: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
4.20g |
|
19.60g |
|
-
|
-
|
| Wed 4: |
543 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
8.65g |
|
97.03g |
|
-
|
-
|
| Tue 3: |
1523 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
42.09g |
|
173.99g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
5.78g |
|
29.66g |
|
-
|
-
|
| Mon 14: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
1.69g |
|
27.75g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
422 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
17.81g |
|
35.31g |
|
-
|
-
|
| Sun 20: |
292 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.00g |
|
22.69g |
|
-
|
-
|
| Thu 17: |
321 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.61g |
|
22.19g |
|
-
|
-
|
| Wed 16: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
34.98g |
|
93.04g |
|
-
|
-
|
| Tue 8: |
373 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.79g |
|
43.98g |
|
-
|
-
|
| Mon 7: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.84g |
|
109.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
522 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
24.70g |
|
56.88g |
|
-
|
-
|
| Thu 27: |
895 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
58.93g |
|
113.21g |
|
-
|
-
|
| Wed 26: |
1029 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
42.11g |
|
88.98g |
|
-
|
-
|
| Tue 25: |
1158 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
62.36g |
|
127.25g |
|
-
|
-
|
| Mon 24: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
62.40g |
|
114.23g |
|
-
|
-
|
