kessin_copetti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 15: 84 * 6%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.70g
 
22.31g
- -
Mon 14: 1140 * 85%
Fat:
 
Prot:
 
Carbs:
35.51g
 
110.98g
 
98.02g
- -
Sat 12: 356 * 26%
Fat:
 
Prot:
 
Carbs:
8.85g
 
38.63g
 
31.98g
- -
May 2021
Thu 27: 275 * 20%
Fat:
 
Prot:
 
Carbs:
10.50g
 
18.88g
 
28.96g
- -
Wed 26: 809 * 60%
Fat:
 
Prot:
 
Carbs:
26.57g
 
76.49g
 
68.74g
- -
Mon 24: 399 * 30%
Fat:
 
Prot:
 
Carbs:
24.10g
 
25.20g
 
28.61g
- -
Sat 22: 550 * 41%
Fat:
 
Prot:
 
Carbs:
31.54g
 
33.88g
 
39.32g
- -
Thu 20: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.50g
 
5.17g
- -
Wed 19: 983 * 73%
Fat:
 
Prot:
 
Carbs:
48.13g
 
84.74g
 
63.19g
- -
Tue 18: 201 * 15%
Fat:
 
Prot:
 
Carbs:
17.68g
 
13.85g
 
3.38g
- -
April 2021
Fri 23: 265 * 20%
Fat:
 
Prot:
 
Carbs:
3.75g
 
52.57g
 
3.00g
- -
Thu 22: 1139 * 85%
Fat:
 
Prot:
 
Carbs:
59.19g
 
100.12g
 
64.65g
394*  745
Mon 19: 749 * 56%
Fat:
 
Prot:
 
Carbs:
34.27g
 
60.56g
 
59.24g
- -
Tue 13: 206 * 15%
Fat:
 
Prot:
 
Carbs:
4.11g
 
34.17g
 
7.13g
- -
Fri 9: 474 * 35%
Fat:
 
Prot:
 
Carbs:
23.35g
 
39.82g
 
35.36g
- -
Thu 8: 451 * 33%
Fat:
 
Prot:
 
Carbs:
29.52g
 
31.92g
 
22.03g
- -
February 2021
Fri 26: 974 * 72%
Fat:
 
Prot:
 
Carbs:
47.13g
 
73.91g
 
75.10g
- -
Mon 15: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.08g
 
4.82g
- -
Mon 1: 503 * 37%
Fat:
 
Prot:
 
Carbs:
25.80g
 
47.77g
 
29.62g
- -
January 2021
Thu 28: 347 * 26%
Fat:
 
Prot:
 
Carbs:
24.17g
 
27.36g
 
10.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.