| September 2024 |
| Sun 15: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
68.55g |
|
59.14g |
|
-
|
-
|
| Sat 14: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
96.71g |
|
133.67g |
|
-
|
-
|
| Fri 13: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
55.72g |
|
100.11g |
|
-
|
-
|
| Thu 12: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
96.47g |
|
112.81g |
|
-
|
-
|
| Wed 11: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
90.21g |
|
76.02g |
|
-
|
-
|
| Tue 10: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
88.60g |
|
43.14g |
|
-
|
-
|
| Mon 9: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
97.91g |
|
31.89g |
|
-
|
-
|
| Sun 8: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
155.36g |
|
76.32g |
|
-
|
-
|
| Sat 7: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
89.86g |
|
41.05g |
|
-
|
-
|
| Fri 6: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
62.52g |
|
36.97g |
|
-
|
-
|
| Thu 5: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
116.05g |
|
43.40g |
|
-
|
-
|
| Wed 4: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
131.14g |
|
35.40g |
|
-
|
-
|
| Tue 3: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
113.97g |
|
50.53g |
|
-
|
-
|
| Mon 2: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
89.91g |
|
2.40g |
|
-
|
-
|
| Sun 1: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
85.23g |
|
48.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
85.40g |
|
44.23g |
|
-
|
-
|
| Fri 30: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
88.80g |
|
24.44g |
|
-
|
-
|
| Thu 29: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
58.22g |
|
46.09g |
|
-
|
-
|
| Wed 28: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
36.03g |
|
49.45g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
51.77g |
|
27.46g |
|
-
|
-
|
