| January 2022 |
| Sun 30: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
76.41g |
|
205.67g |
|
-
|
-
|
| Sat 29: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
76.64g |
|
199.81g |
|
2170*
|
 310
|
| May 2020 |
| Fri 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
93.31g |
|
158.07g |
|
-
|
-
|
| Thu 28: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
17.11g |
|
83.10g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
38.11g |
|
129.12g |
|
1697*
|
666
|
| Tue 25: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
55.80g |
|
126.22g |
|
-
|
-
|
| Mon 24: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
75.63g |
|
131.09g |
|
-
|
-
|
| Sun 23: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
33.99g |
|
149.09g |
|
-
|
-
|
| Sat 22: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
56.26g |
|
115.45g |
|
-
|
-
|
| Sat 8: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
9.68g |
|
84.57g |
|
-
|
-
|
| Fri 7: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
67.23g |
|
122.94g |
|
-
|
-
|
| Thu 6: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
47.76g |
|
103.97g |
|
-
|
-
|
| Wed 5: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
38.22g |
|
132.12g |
|
-
|
-
|
| Mon 3: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
36.71g |
|
82.24g |
|
-
|
-
|
| Sun 2: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
47.88g |
|
120.42g |
|
-
|
-
|
| Sat 1: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
37.26g |
|
128.89g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
55.60g |
|
163.43g |
|
-
|
-
|
| Thu 30: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
31.22g |
|
87.86g |
|
-
|
-
|
| Sat 25: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
19.84g |
|
71.99g |
|
-
|
-
|
| Fri 24: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.92g |
|
52.61g |
|
-
|
-
|
