| January 2019 |
| Wed 16: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
42.51g |
|
136.74g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.91g |
|
34.45g |
|
-
|
-
|
| Wed 5: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
45.82g |
|
136.99g |
|
-
|
-
|
| Tue 4: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
60.02g |
|
133.19g |
|
-
|
-
|
| Mon 3: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
89.76g |
|
155.30g |
|
-
|
-
|
| Sun 2: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
77.29g |
|
144.71g |
|
-
|
-
|
| Sat 1: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
35.89g |
|
135.93g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
43.03g |
|
113.41g |
|
-
|
-
|
| Sun 25: |
1461 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
61.76g |
|
148.13g |
|
-
|
-
|
| Sat 24: |
2089 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
47.23g |
|
208.05g |
|
-
|
-
|
| Fri 23: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
55.47g |
|
134.56g |
|
-
|
-
|
| Thu 22: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
46.73g |
|
97.22g |
|
-
|
-
|
| Wed 21: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
49.95g |
|
108.71g |
|
-
|
-
|
| Tue 20: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
55.40g |
|
99.93g |
|
-
|
-
|
| Mon 19: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
16.58g |
|
87.28g |
|
-
|
-
|
| Sun 18: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
17.96g |
|
68.05g |
|
-
|
-
|
| Sat 17: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
27.22g |
|
49.83g |
|
-
|
-
|
| Fri 16: |
1640 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
63.75g |
|
195.37g |
|
-
|
-
|
| Thu 15: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
58.44g |
|
118.28g |
|
-
|
-
|
| Wed 14: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
61.60g |
|
80.17g |
|
-
|
-
|
