| February 2022 |
| Thu 3: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
34.90g |
|
51.85g |
|
-
|
-
|
| Wed 2: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
63.23g |
|
98.66g |
|
-
|
-
|
| Tue 1: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
81.39g |
|
72.85g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
73.09g |
|
76.54g |
|
-
|
-
|
| Wed 26: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
59.37g |
|
17.85g |
|
-
|
-
|
| Tue 25: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
62.87g |
|
129.22g |
|
-
|
-
|
| Sat 22: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
61.99g |
|
125.12g |
|
-
|
-
|
| Fri 21: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
82.85g |
|
99.19g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
43.67g |
|
117.06g |
|
-
|
-
|
| Sat 13: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
96.95g |
|
117.94g |
|
-
|
-
|
| Fri 12: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
91.91g |
|
85.64g |
|
-
|
-
|
| Thu 11: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
91.64g |
|
118.37g |
|
-
|
-
|
| Wed 3: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
46.75g |
|
115.27g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
44.64g |
|
45.25g |
|
-
|
-
|
| Thu 22: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
14.75g |
|
-
|
-
|
| Wed 21: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
66.33g |
|
107.33g |
|
-
|
-
|
| Thu 15: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
110.59g |
|
81.30g |
|
1888*
|
 737
|
| Tue 13: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
78.80g |
|
106.96g |
|
-
|
-
|
| Thu 8: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
96.82g |
|
65.84g |
|
-
|
-
|
| Sun 4: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.03g |
|
20.01g |
|
-
|
-
|
