elisabeth89cell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 916 * 76%
Fat:
 
Prot:
 
Carbs:
15.53g
 
27.44g
 
168.43g
- -
Fri 6: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
22.01g
 
77.98g
 
141.72g
- -
Thu 5: 752 * 63%
Fat:
 
Prot:
 
Carbs:
27.97g
 
36.63g
 
92.59g
- -
Wed 4: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
31.49g
 
35.53g
 
156.91g
- -
August 2024
Thu 22: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
28.01g
 
78.95g
 
154.30g
- -
Thu 15: 830 * 69%
Fat:
 
Prot:
 
Carbs:
27.80g
 
24.02g
 
128.33g
- -
Wed 14: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
34.57g
 
42.00g
 
166.65g
- -
Tue 13: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
20.78g
 
37.33g
 
186.19g
- -
Mon 12: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
34.68g
 
36.19g
 
162.30g
- -
Sat 10: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
27.50g
 
69.27g
 
124.58g
- -
Fri 9: 1545 * 129%
Fat:
 
Prot:
 
Carbs:
41.92g
 
69.23g
 
233.11g
- -
Thu 8: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
19.50g
 
39.74g
 
191.07g
- -
Wed 7: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
24.65g
 
54.18g
 
175.40g
- -
Tue 6: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
17.27g
 
51.28g
 
167.72g
- -
Mon 5: 1362 * 114%
Fat:
 
Prot:
 
Carbs:
23.36g
 
56.05g
 
235.53g
- -
Sat 3: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
32.15g
 
44.71g
 
180.63g
- -
Fri 2: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
30.48g
 
42.97g
 
144.75g
- -
Thu 1: 928 * 77%
Fat:
 
Prot:
 
Carbs:
13.28g
 
58.62g
 
145.80g
- -
July 2024
Wed 31: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
34.11g
 
32.74g
 
192.09g
- -
Mon 29: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
34.18g
 
65.54g
 
175.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.