| November 2022 |
| Mon 7: |
387 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
12.80g |
|
49.30g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
321 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
10.07g |
|
65.37g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
544 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
27.54g |
|
71.74g |
|
-
|
-
|
| Sun 10: |
125 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
3.97g |
|
14.88g |
|
-
|
-
|
| Fri 8: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
39.74g |
|
131.93g |
|
-
|
-
|
| Tue 5: |
232 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
516 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
25.00g |
|
39.38g |
|
-
|
-
|
| Fri 1: |
707 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
44.30g |
|
103.30g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
546 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
30.18g |
|
61.34g |
|
-
|
-
|
| Wed 29: |
570 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
43.62g |
|
56.69g |
|
-
|
-
|
| Tue 28: |
560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
21.81g |
|
75.22g |
|
-
|
-
|
| Mon 27: |
759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
48.29g |
|
95.92g |
|
-
|
-
|
| Sun 26: |
654 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
30.08g |
|
63.71g |
|
-
|
-
|
| Sat 25: |
589 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
37.57g |
|
86.36g |
|
-
|
-
|
| Fri 24: |
748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
42.23g |
|
71.04g |
|
-
|
-
|
| Thu 23: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
39.57g |
|
85.36g |
|
-
|
-
|
| Wed 22: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
32.26g |
|
92.95g |
|
-
|
-
|
| Tue 21: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
21.91g |
|
55.42g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
37.72g |
|
97.58g |
|
-
|
-
|
| Wed 17: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
