| September 2024 |
| Mon 16: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
35.02g |
|
89.31g |
|
-
|
-
|
| Sun 15: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
33.06g |
|
45.64g |
|
-
|
-
|
| Sun 8: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
50.60g |
|
152.09g |
|
-
|
-
|
| Sat 7: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
74.48g |
|
227.08g |
|
-
|
-
|
| Thu 5: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
18.85g |
|
15.49g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
31.02g |
|
3.53g |
|
-
|
-
|
| Wed 5: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
15.41g |
|
0.37g |
|
-
|
-
|
| Tue 4: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
80.56g |
|
187.16g |
|
-
|
-
|
| Sun 2: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
108.78g |
|
131.85g |
|
-
|
-
|
| Sat 1: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
83.96g |
|
262.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
126.09g |
|
196.02g |
|
-
|
-
|
| Thu 30: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
65.07g |
|
166.49g |
|
-
|
-
|
| Wed 29: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
114.21g |
|
154.72g |
|
-
|
-
|
| Tue 28: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
121.07g |
|
173.89g |
|
-
|
-
|
| Sun 26: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
136.85g |
|
195.92g |
|
-
|
-
|
| Sat 25: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
100.68g |
|
154.07g |
|
-
|
-
|
| Fri 24: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
84.41g |
|
182.96g |
|
-
|
-
|
| Thu 23: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
75.25g |
|
96.60g |
|
-
|
-
|
| Wed 22: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
123.53g |
|
131.12g |
|
-
|
-
|
| Tue 21: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
118.05g |
|
139.19g |
|
-
|
-
|
