| August 2022 |
| Tue 2: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
24.37g |
|
136.82g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
24.51g |
|
129.76g |
|
-
|
-
|
| Fri 15: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
32.92g |
|
101.23g |
|
-
|
-
|
| Sat 9: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
30.16g |
|
160.78g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
45.50g |
|
242.36g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.60g |
|
11.00g |
|
-
|
-
|
| Tue 15: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
9.46g |
|
62.27g |
|
-
|
-
|
| Fri 11: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
15.30g |
|
109.52g |
|
-
|
-
|
| Wed 9: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
32.78g |
|
135.14g |
|
-
|
-
|
| Tue 8: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Mon 7: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
13.16g |
|
150.39g |
|
-
|
-
|
| Thu 3: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
3.94g |
|
84.24g |
|
-
|
-
|
| Wed 2: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
4.50g |
|
25.00g |
|
-
|
-
|
| Tue 1: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
7.97g |
|
78.90g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
9.44g |
|
62.70g |
|
-
|
-
|
| Thu 27: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
20.20g |
|
108.55g |
|
-
|
-
|
| Wed 26: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
6.62g |
|
65.29g |
|
-
|
-
|
| Sun 23: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
1.56g |
|
17.38g |
|
-
|
-
|
| Fri 21: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
10.30g |
|
65.86g |
|
-
|
-
|
| Fri 7: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
37.50g |
|
-
|
-
|
