Mash.mash.mash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 345 * 23%
Fat:
 
Prot:
 
Carbs:
16.33g
 
32.79g
 
16.75g
- -
Tue 14: 454 * 30%
Fat:
 
Prot:
 
Carbs:
20.88g
 
31.32g
 
34.30g
- -
January 2022
Mon 10: 280 * 19%
Fat:
 
Prot:
 
Carbs:
1.00g
 
4.00g
 
64.00g
- -
February 2020
Wed 5: 423 * 28%
Fat:
 
Prot:
 
Carbs:
16.78g
 
35.71g
 
30.32g
- -
April 2019
Thu 4: 425 * 25%
Fat:
 
Prot:
 
Carbs:
23.56g
 
16.77g
 
36.13g
- -
Wed 3: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
38.98g
 
91.01g
 
95.19g
- -
Tue 2: 1186 * 70%
Fat:
 
Prot:
 
Carbs:
46.91g
 
85.64g
 
106.79g
- -
October 2018
Thu 25: 468 * 25%
Fat:
 
Prot:
 
Carbs:
24.78g
 
19.07g
 
42.50g
- -
Wed 24: 291 * 15%
Fat:
 
Prot:
 
Carbs:
14.54g
 
5.04g
 
32.85g
1985*  1694
Tue 23: 1119 * 59%
Fat:
 
Prot:
 
Carbs:
45.62g
 
85.69g
 
94.25g
- -
Mon 22: 583 * 31%
Fat:
 
Prot:
 
Carbs:
20.57g
 
59.64g
 
38.61g
2365*  1782
Get the app
    
© 2024 FatSecret. All rights reserved.