| September 2024 |
| Fri 27: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
37.00g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
84.00g |
|
121.50g |
|
-
|
-
|
| Wed 25: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
89.80g |
|
80.33g |
|
-
|
-
|
| Tue 24: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
113.34g |
|
57.06g |
|
-
|
-
|
| Mon 23: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
97.44g |
|
88.93g |
|
-
|
-
|
| Sat 21: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
87.06g |
|
40.00g |
|
-
|
-
|
| Fri 20: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
68.25g |
|
132.50g |
|
-
|
-
|
| Thu 19: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
134.50g |
|
52.00g |
|
-
|
-
|
| Wed 18: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.40g |
|
144.75g |
|
61.81g |
|
-
|
-
|
| Tue 17: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
142.19g |
|
77.08g |
|
-
|
-
|
| Mon 16: |
1646
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
123.20g |
|
65.40g |
|
-
|
-
|
| Sun 15: |
1320
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
86.28g |
|
100.49g |
|
-
|
-
|
| Sat 14: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
83.75g |
|
60.90g |
|
-
|
-
|
| Fri 13: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
113.06g |
|
61.37g |
|
-
|
-
|
| Thu 12: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
151.70g |
|
91.29g |
|
-
|
-
|
| Wed 11: |
1324
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
100.14g |
|
74.05g |
|
-
|
-
|
| Tue 10: |
1280
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
84.74g |
|
94.30g |
|
-
|
-
|
| Mon 9: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
16.43g |
|
29.04g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
70.01g |
|
15.82g |
|
-
|
-
|
| Wed 17: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
26.00g |
|
23.00g |
|
-
|
-
|
