| November 2019 |
| Fri 1: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
23.30g |
|
65.04g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
70.07g |
|
88.05g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
91.27g |
|
153.60g |
|
-
|
-
|
| Thu 27: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
70.94g |
|
135.04g |
|
-
|
-
|
| Wed 26: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
72.22g |
|
130.54g |
|
-
|
-
|
| Tue 25: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
102.46g |
|
103.52g |
|
-
|
-
|
| Wed 19: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
71.56g |
|
123.40g |
|
-
|
-
|
| Sat 1: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
10.42g |
|
64.49g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
27.28g |
|
53.33g |
|
-
|
-
|
| Wed 29: |
2242 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
121.40g |
|
226.02g |
|
-
|
-
|
| Tue 28: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
47.01g |
|
76.78g |
|
-
|
-
|
| Mon 27: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
127.20g |
|
112.73g |
|
-
|
-
|
| Sun 26: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
103.68g |
|
110.51g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
87.41g |
|
132.53g |
|
-
|
-
|
| Mon 15: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
98.24g |
|
131.94g |
|
-
|
-
|
| Sat 13: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
82.32g |
|
50.70g |
|
-
|
-
|
| Fri 12: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
109.00g |
|
121.11g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
14.80g |
|
55.51g |
|
-
|
-
|
| Thu 14: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
86.21g |
|
138.48g |
|
-
|
-
|
| Tue 12: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
77.37g |
|
100.82g |
|
-
|
-
|
