| November 2018 |
| Sun 11: |
-
|
-
|
|
1540*
|
-
|
| October 2018 |
| Wed 31: |
248 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
19.43g |
|
8.00g |
|
-
|
-
|
| Sat 27: |
331 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
22.54g |
|
19.10g |
|
-
|
-
|
| Fri 26: |
392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
20.68g |
|
32.78g |
|
-
|
-
|
| Thu 25: |
434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
43.97g |
|
12.17g |
|
-
|
-
|
| Wed 24: |
628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
37.31g |
|
17.39g |
|
-
|
-
|
| Tue 23: |
579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
30.02g |
|
31.75g |
|
-
|
-
|
| Mon 22: |
572 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
20.79g |
|
64.09g |
|
-
|
-
|
