| January 2021 |
| Wed 6: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.55g |
|
58.63g |
|
-
|
-
|
| Fri 1: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
26.63g |
|
107.01g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
76.12g |
|
79.91g |
|
-
|
-
|
| Sun 1: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
27.10g |
|
81.73g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
6.36g |
|
51.31g |
|
-
|
-
|
| Sun 25: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
74.99g |
|
207.46g |
|
-
|
-
|
| Sat 24: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
29.33g |
|
75.35g |
|
-
|
-
|
| Thu 22: |
1189 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
42.59g |
|
190.02g |
|
-
|
-
|
| Tue 20: |
895 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
39.53g |
|
155.67g |
|
-
|
-
|
| Sun 18: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
35.89g |
|
165.90g |
|
-
|
-
|
| Mon 12: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
55.74g |
|
193.32g |
|
-
|
-
|
| Sun 11: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
48.24g |
|
157.13g |
|
-
|
-
|
| Sat 10: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
100.89g |
|
163.29g |
|
-
|
-
|
| Fri 9: |
1683 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
91.64g |
|
233.57g |
|
-
|
-
|
| Thu 8: |
1009 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
50.59g |
|
95.93g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
49.43g |
|
134.54g |
|
-
|
-
|
| Sun 20: |
532 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
28.35g |
|
74.82g |
|
-
|
-
|
| Sat 19: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.73g |
|
134.93g |
|
-
|
-
|
| Fri 18: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
46.95g |
|
128.95g |
|
-
|
-
|
| Wed 16: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
69.53g |
|
120.21g |
|
-
|
-
|
