| August 2024 |
| Fri 16: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.24g |
|
64.49g |
|
-
|
-
|
| Thu 15: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
40.86g |
|
125.62g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
54.67g |
|
91.60g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
51.34g |
|
126.78g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
17.00g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
19.86g |
|
154.80g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
52.81g |
|
236.20g |
|
-
|
-
|
| Tue 22: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
41.51g |
|
140.33g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
20.52g |
|
73.21g |
|
-
|
-
|
| Wed 26: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
24.79g |
|
227.54g |
|
-
|
-
|
| Tue 25: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
59.30g |
|
376.57g |
|
-
|
-
|
| Mon 24: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
26.30g |
|
287.73g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
31.79g |
|
127.23g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
2.53g |
|
3.39g |
|
-
|
-
|
| Thu 2: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
28.01g |
|
147.14g |
|
-
|
-
|
| Sun 26: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
16.00g |
|
22.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
9.49g |
|
42.80g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
49.17g |
|
136.86g |
|
-
|
-
|
