Елена Ивановна1972's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Mon 3: 1737 * 134%
Fat:
 
Prot:
 
Carbs:
81.90g
 
70.41g
 
177.47g
- -
December 2019
Sat 21: 358 * 28%
Fat:
 
Prot:
 
Carbs:
20.87g
 
15.38g
 
27.80g
- -
Thu 12: 491 * 38%
Fat:
 
Prot:
 
Carbs:
19.65g
 
21.63g
 
49.69g
- -
Fri 6: 113 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
10.00g
 
5.35g
- -
November 2019
Fri 22: 772 * 59%
Fat:
 
Prot:
 
Carbs:
26.01g
 
47.78g
 
78.31g
- -
Wed 20: 497 * 38%
Fat:
 
Prot:
 
Carbs:
8.74g
 
40.78g
 
37.26g
- -
Mon 11: 388 * 30%
Fat:
 
Prot:
 
Carbs:
11.52g
 
23.54g
 
43.26g
- -
Sun 10: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
59.88g
 
68.15g
 
130.22g
- -
Sat 9: 984 * 76%
Fat:
 
Prot:
 
Carbs:
26.29g
 
91.56g
 
90.72g
- -
Fri 8: 1180 * 91%
Fat:
 
Prot:
 
Carbs:
60.05g
 
47.96g
 
113.96g
- -
Thu 7: 108 * 8%
Fat:
 
Prot:
 
Carbs:
1.60g
 
11.00g
 
9.95g
- -
Tue 5: 645 * 50%
Fat:
 
Prot:
 
Carbs:
19.17g
 
38.93g
 
75.68g
- -
Mon 4: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
42.70g
 
71.18g
 
143.58g
- -
Sun 3: 374 * 29%
Fat:
 
Prot:
 
Carbs:
20.47g
 
9.35g
 
39.89g
- -
Sat 2: 829 * 64%
Fat:
 
Prot:
 
Carbs:
37.40g
 
28.70g
 
90.30g
- -
Fri 1: 763 * 59%
Fat:
 
Prot:
 
Carbs:
33.68g
 
28.75g
 
83.81g
- -
October 2019
Thu 31: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
46.57g
 
63.44g
 
134.90g
- -
Wed 30: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
39.93g
 
84.55g
 
145.03g
- -
Tue 29: 1309 * 65%
Fat:
 
Prot:
 
Carbs:
40.16g
 
69.58g
 
163.92g
- -
Mon 28: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
37.46g
 
74.43g
 
149.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.