| July 2022 |
| Tue 12: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Tue 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Mon 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
31.51g |
|
151.17g |
|
-
|
-
|
| Sun 3: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
8.23g |
|
49.19g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
38.27g |
|
128.88g |
|
-
|
-
|
| Wed 29: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
56.28g |
|
95.69g |
|
-
|
-
|
| Fri 24: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.40g |
|
214.82g |
|
-
|
-
|
| Tue 21: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
26.42g |
|
61.78g |
|
-
|
-
|
| Sun 19: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
60.10g |
|
121.07g |
|
-
|
-
|
| Sat 18: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
82.79g |
|
164.11g |
|
-
|
-
|
| Fri 17: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
67.83g |
|
177.58g |
|
-
|
-
|
| Thu 16: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
61.44g |
|
212.93g |
|
-
|
-
|
| Wed 15: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
77.37g |
|
154.19g |
|
-
|
-
|
| Mon 13: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
80.55g |
|
152.10g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
69.50g |
|
135.26g |
|
-
|
-
|
| Fri 19: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
72.69g |
|
143.12g |
|
-
|
-
|
| Thu 18: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
95.25g |
|
188.66g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.95g |
|
72.92g |
|
-
|
-
|
| Fri 15: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
2.64g |
|
31.22g |
|
-
|
-
|
| Mon 11: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
67.84g |
|
106.27g |
|
-
|
-
|
