carolvenetillo_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 29: 331 * 11%
Fat:
 
Prot:
 
Carbs:
12.05g
 
22.28g
 
36.87g
- -
June 2022
Wed 1: 406 * 14%
Fat:
 
Prot:
 
Carbs:
17.41g
 
31.37g
 
31.14g
- -
May 2022
Tue 31: 463 * 15%
Fat:
 
Prot:
 
Carbs:
11.01g
 
31.19g
 
53.52g
- -
March 2022
Wed 2: 422 * 14%
Fat:
 
Prot:
 
Carbs:
16.11g
 
20.08g
 
48.86g
- -
February 2022
Sun 20: 329 * 11%
Fat:
 
Prot:
 
Carbs:
9.03g
 
29.52g
 
35.69g
- -
Fri 18: 1798 * 60%
Fat:
 
Prot:
 
Carbs:
91.36g
 
82.20g
 
162.20g
- -
Wed 16: 2177 * 73%
Fat:
 
Prot:
 
Carbs:
74.62g
 
107.93g
 
284.49g
- -
Tue 15: 1098 * 37%
Fat:
 
Prot:
 
Carbs:
38.50g
 
58.84g
 
125.80g
- -
Sun 13: 1164 * 39%
Fat:
 
Prot:
 
Carbs:
33.23g
 
72.99g
 
147.12g
- -
Sat 12: 1664 * 55%
Fat:
 
Prot:
 
Carbs:
51.73g
 
84.06g
 
226.70g
- -
Fri 11: 803 * 27%
Fat:
 
Prot:
 
Carbs:
31.82g
 
75.19g
 
54.44g
- -
Thu 10: 462 * 15%
Fat:
 
Prot:
 
Carbs:
24.09g
 
25.07g
 
36.05g
- -
Wed 9: 1003 * 33%
Fat:
 
Prot:
 
Carbs:
30.04g
 
71.31g
 
112.85g
- -
Tue 8: 1687 * 56%
Fat:
 
Prot:
 
Carbs:
45.31g
 
140.41g
 
184.80g
- -
Mon 7: 1379 * 46%
Fat:
 
Prot:
 
Carbs:
42.99g
 
74.78g
 
177.56g
- -
Sun 6: 261 * 9%
Fat:
 
Prot:
 
Carbs:
14.69g
 
14.81g
 
18.47g
- -
Sat 5: 1180 * 39%
Fat:
 
Prot:
 
Carbs:
33.13g
 
63.44g
 
159.21g
- -
Fri 4: 1918 * 64%
Fat:
 
Prot:
 
Carbs:
34.75g
 
134.76g
 
287.40g
- -
Thu 3: 953 * 32%
Fat:
 
Prot:
 
Carbs:
30.41g
 
81.52g
 
85.53g
- -
Wed 2: 1923 * 64%
Fat:
 
Prot:
 
Carbs:
75.87g
 
146.92g
 
169.01g
- -
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