| September 2024 |
| Mon 9: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.36g |
|
64.25g |
|
-
|
-
|
| Sun 8: |
3030 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
101.78g |
|
279.03g |
|
1609*
|
 1421
|
| Sat 7: |
2927 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
115.68g |
|
284.06g |
|
3025*
|
 98
|
| Fri 6: |
3066 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
132.45g |
|
322.23g |
|
2281*
|
785
|
| Thu 5: |
2797 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
164.68g |
|
298.94g |
|
2649*
|
148
|
| Wed 4: |
2492 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
135.14g |
|
279.14g |
|
2373*
|
119
|
| Tue 3: |
2370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
197.00g |
|
255.84g |
|
2274*
|
96
|
| Mon 2: |
2195 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
163.74g |
|
233.68g |
|
2546*
|
351
|
| Sun 1: |
3386 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
106.34g |
|
400.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3412 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
108.40g |
|
115.41g |
|
368.93g |
|
2382*
|
1030
|
| Fri 30: |
2959 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
150.46g |
|
306.10g |
|
2117*
|
842
|
| Thu 29: |
3400 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
171.41g |
|
316.83g |
|
3157*
|
243
|
| Wed 28: |
2351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
124.15g |
|
318.97g |
|
2236*
|
115
|
| Tue 27: |
2515 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
204.53g |
|
190.23g |
|
2584*
|
69
|
| Mon 26: |
2129 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
138.42g |
|
249.77g |
|
2771*
|
642
|
| Sun 25: |
3116 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
140.10g |
|
340.65g |
|
3198*
|
82
|
| Sat 24: |
2946 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
164.08g |
|
337.53g |
|
1187*
|
1759
|
| Fri 23: |
2298 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
98.59g |
|
262.25g |
|
1918*
|
380
|
| Thu 22: |
2450 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
134.97g |
|
223.79g |
|
2468*
|
18
|
| Wed 21: |
2074 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
171.62g |
|
233.92g |
|
2389*
|
315
|
