| August 2022 |
| Mon 15: |
1528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
72.49g |
|
52.58g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Tue 3: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
86.99g |
|
227.73g |
|
-
|
-
|
| Mon 2: |
1969 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
84.94g |
|
231.58g |
|
-
|
-
|
| Sun 1: |
2042 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
80.23g |
|
213.60g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
2086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
120.76g |
|
208.31g |
|
-
|
-
|
| Fri 29: |
2020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
81.39g |
|
240.78g |
|
-
|
-
|
| Thu 28: |
2089 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
59.23g |
|
294.18g |
|
-
|
-
|
| Wed 27: |
2047 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
70.24g |
|
263.95g |
|
-
|
-
|
| Tue 26: |
1920 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
82.28g |
|
272.45g |
|
-
|
-
|
| Mon 25: |
1981 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
72.90g |
|
209.54g |
|
-
|
-
|
| Sun 24: |
2065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
78.55g |
|
255.13g |
|
-
|
-
|
| Sat 23: |
2073 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
107.07g |
|
214.16g |
|
-
|
-
|
| Fri 22: |
2080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
70.32g |
|
215.43g |
|
-
|
-
|
| Thu 21: |
2089 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
86.95g |
|
201.36g |
|
-
|
-
|
| Wed 20: |
2017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
66.98g |
|
266.29g |
|
-
|
-
|
| Tue 19: |
2080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
67.01g |
|
209.55g |
|
-
|
-
|
| Mon 18: |
2047 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
79.00g |
|
212.34g |
|
-
|
-
|
| Sun 17: |
1947 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.03g |
|
77.30g |
|
156.10g |
|
-
|
-
|
| Sat 16: |
2196 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
67.30g |
|
261.14g |
|
-
|
-
|
