| March 2024 |
| Sat 9: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
9.64g |
|
82.83g |
|
-
|
-
|
| Thu 7: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.05g |
|
70.16g |
|
-
|
-
|
| Wed 6: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
35.04g |
|
87.24g |
|
-
|
-
|
| Mon 4: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
31.54g |
|
110.65g |
|
-
|
-
|
| Fri 1: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
63.14g |
|
168.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
32.60g |
|
168.83g |
|
-
|
-
|
| Wed 28: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
72.33g |
|
134.88g |
|
-
|
-
|
| Tue 27: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
25.64g |
|
75.41g |
|
-
|
-
|
| Mon 26: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
43.40g |
|
138.93g |
|
-
|
-
|
| Tue 20: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
106.57g |
|
217.53g |
|
1922*
|
 345
|
| Mon 19: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
56.77g |
|
230.89g |
|
-
|
-
|
| Sat 17: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
47.19g |
|
149.80g |
|
-
|
-
|
| Fri 16: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
62.53g |
|
167.29g |
|
-
|
-
|
| Thu 15: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
87.18g |
|
171.06g |
|
-
|
-
|
| Tue 13: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
44.85g |
|
125.60g |
|
-
|
-
|
| Mon 12: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
38.57g |
|
159.22g |
|
-
|
-
|
| Sat 10: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
36.76g |
|
151.12g |
|
-
|
-
|
| Fri 9: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
40.85g |
|
166.03g |
|
-
|
-
|
| Thu 8: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
20.89g |
|
70.49g |
|
-
|
-
|
| Wed 7: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
52.36g |
|
159.01g |
|
2056*
|
835
|
