| November 2018 |
| Fri 9: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
2.84g |
|
1.77g |
|
-
|
-
|
| Thu 8: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
88.92g |
|
70.68g |
|
-
|
-
|
| Wed 7: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
150.54g |
|
139.04g |
|
-
|
-
|
| Tue 6: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
144.58g |
|
149.04g |
|
-
|
-
|
| Mon 5: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
84.30g |
|
111.83g |
|
-
|
-
|
| Sun 4: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
84.56g |
|
96.78g |
|
-
|
-
|
| Sat 3: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
29.37g |
|
32.69g |
|
-
|
-
|
| Thu 1: |
1865 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
96.74g |
|
226.72g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
35.14g |
|
89.17g |
|
-
|
-
|
| Tue 30: |
1719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
101.50g |
|
207.32g |
|
-
|
-
|
| Mon 29: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
106.51g |
|
116.37g |
|
-
|
-
|
| Sat 27: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
93.85g |
|
89.66g |
|
-
|
-
|
| Fri 26: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
99.14g |
|
180.75g |
|
-
|
-
|
| Thu 25: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
64.13g |
|
142.82g |
|
-
|
-
|
| Wed 24: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
56.06g |
|
139.60g |
|
-
|
-
|
| Tue 23: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
51.69g |
|
221.16g |
|
-
|
-
|
| Mon 22: |
2452 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
115.72g |
|
334.80g |
|
-
|
-
|
| Sun 21: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
60.86g |
|
126.23g |
|
-
|
-
|
| Sat 20: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
67.33g |
|
176.37g |
|
-
|
-
|
| Fri 19: |
2435 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
102.52g |
|
216.26g |
|
1383*
|
 1052
|
