FuriousR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 17: 1684 * 60%
Fat:
 
Prot:
 
Carbs:
59.32g
 
130.21g
 
143.19g
- -
Sun 16: 1598 * 57%
Fat:
 
Prot:
 
Carbs:
57.03g
 
132.66g
 
129.41g
- -
Tue 11: 820 * 29%
Fat:
 
Prot:
 
Carbs:
45.98g
 
86.88g
 
8.54g
- -
Mon 10: 1652 * 59%
Fat:
 
Prot:
 
Carbs:
56.00g
 
120.50g
 
163.67g
- -
Sun 9: 1658 * 59%
Fat:
 
Prot:
 
Carbs:
57.80g
 
130.26g
 
140.14g
- -
March 2021
Sun 14: 2130 * 73%
Fat:
 
Prot:
 
Carbs:
70.87g
 
154.61g
 
203.43g
- -
February 2021
Tue 23: 1827 * 63%
Fat:
 
Prot:
 
Carbs:
83.99g
 
93.36g
 
166.75g
- -
Thu 11: 1194 * 41%
Fat:
 
Prot:
 
Carbs:
52.69g
 
101.27g
 
69.61g
- -
Tue 9: 1949 * 67%
Fat:
 
Prot:
 
Carbs:
80.35g
 
172.60g
 
127.50g
- -
Mon 8: 620 * 21%
Fat:
 
Prot:
 
Carbs:
36.29g
 
64.69g
 
6.72g
- -
Sat 6: 642 * 22%
Fat:
 
Prot:
 
Carbs:
34.02g
 
37.07g
 
44.32g
- -
Wed 3: 3043 * 105%
Fat:
 
Prot:
 
Carbs:
127.90g
 
306.22g
 
141.16g
- -
Tue 2: 1812 * 62%
Fat:
 
Prot:
 
Carbs:
61.67g
 
117.77g
 
185.09g
- -
Mon 1: 3455 * 119%
Fat:
 
Prot:
 
Carbs:
88.39g
 
334.92g
 
306.65g
- -
January 2021
Sun 31: 2193 * 76%
Fat:
 
Prot:
 
Carbs:
62.66g
 
189.13g
 
209.52g
- -
Sat 30: 346 * 12%
Fat:
 
Prot:
 
Carbs:
1.90g
 
27.07g
 
58.14g
- -
Fri 29: 2032 * 70%
Fat:
 
Prot:
 
Carbs:
90.84g
 
124.11g
 
170.84g
- -
Thu 28: 2376 * 82%
Fat:
 
Prot:
 
Carbs:
104.51g
 
183.12g
 
170.83g
- -
Wed 27: 1365 * 47%
Fat:
 
Prot:
 
Carbs:
45.47g
 
113.95g
 
120.86g
- -
Tue 26: 2003 * 69%
Fat:
 
Prot:
 
Carbs:
75.40g
 
148.30g
 
165.21g
- -
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