| September 2024 |
| Fri 20: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
43.19g |
|
108.49g |
|
-
|
-
|
| Thu 5: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
5.21g |
|
36.89g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.55g |
|
23.47g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
24.99g |
|
11.37g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
36.90g |
|
61.18g |
|
-
|
-
|
| Sat 2: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
21.38g |
|
26.08g |
|
-
|
-
|
| Fri 1: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
20.60g |
|
15.97g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
19.37g |
|
6.04g |
|
-
|
-
|
| Fri 23: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
25.30g |
|
83.38g |
|
-
|
-
|
| Thu 22: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
53.37g |
|
121.13g |
|
-
|
-
|
| Wed 21: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.09g |
|
10.03g |
|
-
|
-
|
| Tue 20: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
30.97g |
|
41.68g |
|
-
|
-
|
| Mon 19: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
61.25g |
|
122.13g |
|
-
|
-
|
| Fri 16: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
43.20g |
|
49.94g |
|
-
|
-
|
| Thu 15: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
58.53g |
|
120.86g |
|
-
|
-
|
| Wed 14: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
69.78g |
|
98.24g |
|
-
|
-
|
| Tue 13: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
58.68g |
|
90.99g |
|
-
|
-
|
| Sun 11: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
18.47g |
|
14.10g |
|
-
|
-
|
| Sat 10: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
33.14g |
|
64.67g |
|
-
|
-
|
| Fri 9: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
44.95g |
|
120.92g |
|
-
|
-
|
