| August 2024 |
| Wed 14: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
21.57g |
|
22.02g |
|
-
|
-
|
| Tue 13: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
54.85g |
|
154.59g |
|
-
|
-
|
| Mon 12: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
86.10g |
|
197.11g |
|
-
|
-
|
| Sun 11: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
101.98g |
|
124.81g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
74.28g |
|
146.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
15.12g |
|
22.60g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
11.91g |
|
18.18g |
|
-
|
-
|
| Fri 24: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
79.36g |
|
41.28g |
|
-
|
-
|
| Thu 23: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
57.73g |
|
19.47g |
|
-
|
-
|
| Wed 22: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
79.01g |
|
47.08g |
|
-
|
-
|
| Tue 21: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
94.27g |
|
38.46g |
|
-
|
-
|
| Mon 20: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
86.94g |
|
39.31g |
|
-
|
-
|
| Sun 19: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
76.17g |
|
40.78g |
|
-
|
-
|
| Sat 18: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
75.07g |
|
41.90g |
|
-
|
-
|
| Fri 17: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
87.93g |
|
36.24g |
|
-
|
-
|
| Thu 16: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
74.25g |
|
40.41g |
|
-
|
-
|
| Wed 15: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
98.66g |
|
18.87g |
|
-
|
-
|
| Tue 14: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
86.60g |
|
37.37g |
|
-
|
-
|
| Mon 13: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
73.93g |
|
50.77g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.45g |
|
13.62g |
|
-
|
-
|
