| August 2024 |
| Fri 23: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
59.28g |
|
119.35g |
|
-
|
-
|
| Thu 22: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
41.19g |
|
108.88g |
|
-
|
-
|
| Wed 21: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.35g |
|
91.09g |
|
-
|
-
|
| Tue 20: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
26.65g |
|
62.34g |
|
-
|
-
|
| Mon 19: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
47.87g |
|
196.34g |
|
-
|
-
|
| Thu 8: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
6.70g |
|
49.11g |
|
-
|
-
|
| Mon 5: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
35.31g |
|
90.74g |
|
-
|
-
|
| Sun 4: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.04g |
|
47.18g |
|
-
|
-
|
| Sat 3: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
20.57g |
|
74.04g |
|
-
|
-
|
| Fri 2: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
28.23g |
|
84.29g |
|
-
|
-
|
| Thu 1: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
41.07g |
|
136.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.90g |
|
114.51g |
|
-
|
-
|
| Tue 30: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
23.19g |
|
73.10g |
|
-
|
-
|
| Mon 29: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
35.36g |
|
80.50g |
|
-
|
-
|
| Sun 28: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
33.58g |
|
102.69g |
|
-
|
-
|
| Sat 27: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
28.67g |
|
80.98g |
|
-
|
-
|
| Fri 26: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
29.57g |
|
111.87g |
|
-
|
-
|
| Thu 25: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
4.58g |
|
12.98g |
|
-
|
-
|
| Wed 24: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.30g |
|
13.50g |
|
-
|
-
|
| Tue 23: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
40.44g |
|
90.00g |
|
-
|
-
|
