Варкрафт's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
95.74g
 
96.74g
 
29.53g
- -
Fri 26: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
90.22g
 
49.93g
 
79.61g
- -
Sun 21: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
2.20g
 
55.50g
 
48.50g
- -
Sat 20: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
79.57g
 
92.81g
 
40.09g
- -
November 2023
Thu 30: 798 * 44%
Fat:
 
Prot:
 
Carbs:
38.50g
 
37.95g
 
73.58g
- -
Wed 29: 1562 * 87%
Fat:
 
Prot:
 
Carbs:
65.50g
 
83.44g
 
157.21g
- -
Fri 24: 152 * 8%
Fat:
 
Prot:
 
Carbs:
3.77g
 
11.14g
 
19.58g
- -
Thu 23: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
75.81g
 
52.54g
 
199.07g
- -
Tue 21: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
63.43g
 
52.35g
 
62.40g
1859*  810
Mon 20: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
63.91g
 
50.07g
 
125.99g
2135*  863
October 2023
Tue 3: 566 * 38%
Fat:
 
Prot:
 
Carbs:
32.64g
 
25.46g
 
43.34g
- -
September 2023
Thu 7: 951 * 63%
Fat:
 
Prot:
 
Carbs:
50.48g
 
50.11g
 
77.56g
- -
Wed 6: 1365 * 91%
Fat:
 
Prot:
 
Carbs:
56.07g
 
69.61g
 
145.20g
- -
Tue 5: 1888 * 126%
Fat:
 
Prot:
 
Carbs:
90.41g
 
84.40g
 
185.03g
- -
Mon 4: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
56.16g
 
89.29g
 
147.77g
- -
Sun 3: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
58.89g
 
74.43g
 
163.59g
- -
Sat 2: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
54.24g
 
40.54g
 
135.20g
- -
Fri 1: 693 * 46%
Fat:
 
Prot:
 
Carbs:
30.17g
 
40.02g
 
65.49g
- -
June 2023
Fri 30: 620 * 41%
Fat:
 
Prot:
 
Carbs:
34.53g
 
42.16g
 
34.28g
1997*  1377
Sun 4: - - 1997* -
March 2023
Sun 19: 166 * 11%
Fat:
 
Prot:
 
Carbs:
8.42g
 
3.64g
 
17.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.