| July 2023 |
| Sat 8: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
51.34g |
|
86.44g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
29.70g |
|
56.68g |
|
-
|
-
|
| Sat 8: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
8.48g |
|
68.90g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
644 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
35.42g |
|
86.40g |
|
-
|
-
|
| Sat 30: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.03g |
|
46.48g |
|
-
|
-
|
| Wed 27: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
20.74g |
|
73.94g |
|
-
|
-
|
| Tue 26: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
58.39g |
|
120.51g |
|
-
|
-
|
| Sat 23: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.96g |
|
6.14g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1773 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
131.85g |
|
142.75g |
|
-
|
-
|
| Thu 16: |
475 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
35.07g |
|
68.62g |
|
-
|
-
|
| Wed 15: |
1487 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
49.65g |
|
199.70g |
|
-
|
-
|
| Tue 14: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
55.51g |
|
186.09g |
|
-
|
-
|
| Tue 7: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
70.49g |
|
187.52g |
|
-
|
-
|
| Mon 6: |
1266 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
63.42g |
|
152.86g |
|
-
|
-
|
| Sun 5: |
1557 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
58.88g |
|
218.53g |
|
-
|
-
|
| Sat 4: |
984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
42.64g |
|
132.03g |
|
-
|
-
|
| Fri 3: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
67.97g |
|
141.97g |
|
-
|
-
|
| Thu 2: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
47.33g |
|
127.12g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
30.62g |
|
134.44g |
|
-
|
-
|
