jamjamm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 17: 754 * 43%
Fat:
 
Prot:
 
Carbs:
26.54g
 
49.92g
 
76.97g
- -
Tue 16: 1730 * 98%
Fat:
 
Prot:
 
Carbs:
44.65g
 
164.14g
 
165.53g
2532*  802
Mon 15: 2300 * 131%
Fat:
 
Prot:
 
Carbs:
107.09g
 
156.10g
 
165.82g
2539  239
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